Regenerative Imagination Transformational Applications
At Yogi Essence: School for Self Development, we offer a range of programs designed to support your personal growth and transformation. Whether you prefer consistent weekly engagement, immersive workshop experiences, or the flexibility of online learning, you’ll find opportunities to deepen your journey with us and meet like-minded people.
🌿 Yogi Essence Programs
✨ Weekly Classes
A steady rhythm for body, breath, and soul
Weekly sessions weave yoga, movement, meditation, and shadow work into a living practice. Each class becomes a cycle of release, renewal, and regeneration.
Format: 90 minutes | Presbyterian Church Placitas, NM
Classes start on December 2, 2025
- Arrival & Grounding
- Flow of Yoga & Somatic Movement
- Thematic Exploration (balance, courage, letting go…)
- Embodied Shadow Practice
- Meditation & Integration
- Closing Circle
🌐 Online Classes
Morning and evening appointments
A sacred digital space for global connection
From your own home, step into a guided journey of presence, movement, and inner exploration. Online classes open a space where imagination becomes transformation.
Format: 75 minutes | Live on Zoom
- Breath & Presence
- Guided Movement Sequence
- Philosophical Teaching
- Shadow Work Mini-Practice
- Meditation & Stillness
- Closing & Sharing
👨👩👧 Family Healing
Morning and evening appointments
Healing the roots, nurturing the garden
Families carry both wisdom and wounds across generations. These sessions invite laughter, movement, honesty, and ritual to realign the family as a living field of love and regeneration.
Format: 2 hours, Monthly or by appointment
- Opening Circle & Intention
- Movement & Play
- Relational Shadow Work
- Collective Breath & Meditation
- Healing Ritual
- Closing Circle of Gratitude
🌞 Seasonal Workshops (Three-Yearly)
Immersions for deep transformation
Held three times each year—in New Mexico or Europe—these retreats are rites of passage. Through movement, stillness, shadow work, and ceremony, you’ll renew your spirit and return to life with clarity and freedom.
Format: 3–5 days | Retreat Setting
Sample 3-Day Flow:
- Day 1: Returning to Essence
Arrival & Intention, Grounding, Body as Temple & Breath as Guide, Evening Meditation under the Sky - Day 2: Shadow & Transformation
Dynamic Morning Movement, Shadow Work Journeys, Nature Immersion, Fire Ceremony - Day 3: Regenerative Imagination
Sunrise Stillness, Creative Movement & Journaling, Integration Workshop, Closing Ritual
🌱 Philosophy Across All Offerings
Every practice follows the rhythm of regeneration:
Ground → Explore → Shadow → Transform → Integrate → Renew.
This natural cycle invites wholeness, awakens freedom, and aligns body, psyche, and spirit with life’s greater flow.
✨ Begin Your Journey with Yogi Essence
Whether through weekly practice, online circles, family healing, or seasonal retreats — your path to regeneration starts here. 🌱
Have a question or want to connect?
I’m here to listen. Whether you’re curious about a workshop or ready to start private sessions — let’s talk.