Beyond Competition
Beyond The Pose
Yogi Essence is a therapeutic practice focused on restoration, post-rehabilitation recovery, and the deep integration of body, breath, and mind through Shadow Work.
What Makes Yogi Essence Different?
We are a guide for those seeking healing, not hustle. Our method is clinically aware, focused on longevity, and integrates the whole self.
Embodied Shadow WorkGo beyond superficial movement. We use movement and meditation as tools for deep self-inquiry and psychological integration, moving emotions through the body. |
Mindful Movement & Self-InquiryHata Yoga and Meditation. Non-intensive movement, stress relief, shadow work, psychological integration. |
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Guidance, Not GymnasticsForget complex poses and intensity. Our classes are about internal listening and finding ease. There is no performance, only presence. |
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Your Path to Presence
Workshops & RetreatsImmersive local programs and transformative retreats in Europe (Italy, Greece). View Details |
Gentle Chair & BalanceStability, Flexibility, and range of motion for seniors and those with limited mobility. View Details |
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Ready to Begin Your Healing Journey?If you have specific recovery needs or are new to therapeutic movement, reach out to Eli directly. Contact us Today |
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© 2025 Yogi Essence. Cultivating presence in New Mexico and abroad.